{"title":"Frozen Food","description":"\u003cp\u003eA selection of authentic African frozen staples, carefully sourced and delivered to your door across the UK. Ready to cook, easy to prepare, and full of flavour.\u003c\/p\u003e","products":[{"product_id":"authentic-ivorian-attieke","title":"Authentic Ivorian Attiéké UK | Frozen Cassava Couscous |  | Nogbous","description":"\u003cp\u003e\u003cstrong\u003eAttiéké (pronounced at-chay-KAY)\u003c\/strong\u003e is a traditional side dish from Côte d'Ivoire, made from fermented and dried cassava. Light, fluffy, and slightly tangy, it is a staple in Ivorian homes and one of the most satisfying things you can keep in your freezer.\u003c\/p\u003e\n\n\u003ch3\u003eTaste and Texture\u003c\/h3\u003e\n\u003cp\u003eSoft with a gentle chew, attiéké has a mild, slightly tangy note that works beautifully alongside rich sauces, grilled fish, and bold stews. It is subtle enough to let other flavours lead, which is exactly what makes it so versatile.\u003c\/p\u003e\n\n\u003ch3\u003eRooted in Côte d'Ivoire\u003c\/h3\u003e\n\u003cp\u003eAttiéké originates from the Lagoon communities of Côte d'Ivoire, where women have hand-crafted it for generations using traditional methods of fermenting and sun-drying cassava. Every pack is made the way it has always been made. No shortcuts. No substitutions.\u003c\/p\u003e\n\n\u003ch3\u003eWho This Is For\u003c\/h3\u003e\n\u003cp\u003eIf you grew up eating attiéké, this is a reliable source delivered directly to your door. If you are trying it for the first time, every order comes with clear preparation guidance and it is ready in under 10 minutes.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Nogbous Attiéké\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAuthentic Ivorian attiéké, sourced from Côte d'Ivoire\u003c\/li\u003e\n  \u003cli\u003eNaturally gluten-free and dairy-free\u003c\/li\u003e\n  \u003cli\u003eNo additives, no preservatives, nothing unnecessary\u003c\/li\u003e\n  \u003cli\u003eReady in under 10 minutes, straight from frozen\u003c\/li\u003e\n  \u003cli\u003eVersatile: pairs with fish, chicken, stews, and vegetables\u003c\/li\u003e\n  \u003cli\u003eKeep frozen; once thawed, eat within 24 hours\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eHow to Prepare\u003c\/h3\u003e\n\u003cp\u003eAttiéké goes straight from freezer to steamer. No defrosting needed.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBy steaming (recommended):\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n  \u003cli\u003ePlace the attiéké in a steamer or colander over a pot of boiling water.\u003c\/li\u003e\n  \u003cli\u003eCover and steam for 5 to 8 minutes, fluffing halfway through.\u003c\/li\u003e\n  \u003cli\u003eSeason lightly with salt and a small knob of butter or a drizzle of oil, if you like.\u003c\/li\u003e\n  \u003cli\u003eServe immediately alongside your choice of protein or sauce.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003cp\u003e\u003cstrong\u003eBy microwave:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlace in a microwave-safe bowl with a splash of water, cover, and cook on high for 3 to 4 minutes. Fluff before serving.\u003c\/p\u003e\n\n\u003ch3\u003eWays to Enjoy\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eWith grilled tilapia or sea bass and a spiced tomato sauce, the classic Ivorian way\u003c\/li\u003e\n  \u003cli\u003eAlongside braised or fried chicken with onion sauce\u003c\/li\u003e\n  \u003cli\u003eWith kedjenu (slow-cooked chicken and vegetables)\u003c\/li\u003e\n  \u003cli\u003ePaired with a simple pepper sauce and fried plantain\u003c\/li\u003e\n  \u003cli\u003eAs a base for roasted vegetables or a fresh salad\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eKeep frozen until ready to use. Once thawed, consume within 24 hours and do not refreeze.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Nogbous\u003c\/h3\u003e\n\u003cp\u003eAttiéké has been available in the UK for years, but rarely presented as the ingredient it actually is. Nogbous started with a simple question: why are some of the world's most nourishing ingredients so hard to find, properly sourced and clearly explained, in the UK?\u003c\/p\u003e\n\n\u003cp\u003eNo unnecessary additives. No overblown claims. Just real ingredients, from real places, for your everyday life.\u003c\/p\u003e","brand":"Nogbous","offers":[{"title":"1KG","offer_id":58013992878461,"sku":null,"price":6.99,"currency_code":"GBP","in_stock":true},{"title":"4kg Starter Bundle","offer_id":58013992911229,"sku":null,"price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/1575\/9270\/files\/authentic-ivorian-attieke-nogbous_b012a9ca-227e-4be6-87ee-e8dc7a5eb93d.png?v=1776001821"},{"product_id":"agbodjama-attieke-premium-ivorian-fermented-cassava-couscous","title":"Agbodjama Attiéké | Premium Ivorian Fermented Cassava Couscous","description":"\u003ch1\u003eAgbodjama Attiéké\u003c\/h1\u003e\n\u003ch2\u003ePremium Ivorian Fermented Cassava Couscous\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAgbodjama, from Jacqueville Côte d'Ivoire is \u003c\/strong\u003e a specific premium variety of attiéké with a coarser grain, a more pronounced fermented tang, and the character that Ivorian cooks ask for by name.\u003c\/p\u003e\n\u003ch2\u003eWhat is Agbodjama?\u003c\/h2\u003e\n\u003cp\u003eAgbodjama is a fermented cassava grain made by the Adjoukrou community of southern Côte d'Ivoire. It is distinguished from standard attiéké by its larger, coarser grain, its firmer texture, and a more assertive sour note that comes from the deeper fermentation the Adjoukrou method uses.\u003c\/p\u003e\n\u003cp\u003eWhere regular attiéké is mild and neutral, Agbodjama has something to say. The grain holds its texture in the pan. The tang is present and intentional. The flavour rewards a bold sauce rather than stepping aside for one.\u003c\/p\u003e\n\u003cp\u003eAttiéké, in all its forms, is the most widely eaten food in Côte d'Ivoire, served at breakfast, lunch, and dinner alongside grilled fish, sauce graine, stewed chicken, and fried plantain. Agbodjama is the variety that experienced cooks seek out specifically. It is the one people mean when they say they want the version from home.\u003c\/p\u003e\n\u003ch2\u003eWho This Is For\u003c\/h2\u003e\n\u003cp\u003eFor the Ivorian and West African diaspora in the UK who know Agbodjama by name: this is a reliable source of the premium variety, delivered directly to your door without a trip to a specialist market.\u003c\/p\u003e\n\u003cp\u003eFor cooks trying attiéké for the first time who want to start with the most characterful version available: Agbodjama requires no more effort to prepare than standard attiéké. It is ready in under 10 minutes from frozen and pairs with anything you would normally serve alongside rice, couscous, or polenta.\u003c\/p\u003e\n\u003ch2\u003eIngredients and Dietary\u003c\/h2\u003e\n\u003cp\u003eAgbodjama attiéké contains one ingredient: fermented cassava. Nothing is added at any stage of production.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNaturally gluten-free\u003c\/li\u003e\n\u003cli\u003eDairy-free\u003c\/li\u003e\n\u003cli\u003eNo additives or preservatives\u003c\/li\u003e\n\u003cli\u003eNo artificial flavourings or colourings\u003c\/li\u003e\n\u003cli\u003eKeep frozen until use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePreparation Instructions\u003c\/h2\u003e\n\u003cp\u003eAgbodjama goes straight from freezer to steamer. No defrosting needed.\u003c\/p\u003e\n\u003ch3\u003eBy steaming, recommended\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003ePlace the attiéké in a steamer basket or colander set over a pot of boiling water.\u003c\/li\u003e\n\u003cli\u003eCover and steam for 5 to 8 minutes.\u003c\/li\u003e\n\u003cli\u003eHalfway through, lift the lid and fluff gently with a fork to separate the grains.\u003c\/li\u003e\n\u003cli\u003eSeason with a pinch of salt and a drizzle of oil or a small knob of butter, if you like.\u003c\/li\u003e\n\u003cli\u003eServe immediately alongside your choice of protein or sauce.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eBy microwave\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eTransfer the attiéké to a microwave-safe bowl.\u003c\/li\u003e\n\u003cli\u003eAdd a small splash of water and cover.\u003c\/li\u003e\n\u003cli\u003eCook on high for 3 to 4 minutes.\u003c\/li\u003e\n\u003cli\u003eFluff with a fork and serve.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eThe coarser grain holds its texture well, so remove it from the heat as soon as it is warm through. Do not overcook.\u003c\/p\u003e\n\u003ch2\u003eWays to Enjoy\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWith grilled tilapia or mackerel, the most traditional Ivorian pairing\u003c\/li\u003e\n\u003cli\u003eAlongside sauce graine, palm nut sauce, where the grain's character is most at home\u003c\/li\u003e\n\u003cli\u003eWith jerk or stewed chicken and a spiced tomato base\u003c\/li\u003e\n\u003cli\u003ePaired with fried plantain and a fresh pepper sauce\u003c\/li\u003e\n\u003cli\u003eAs the base for a roasted vegetable bowl or a simple dressed salad\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eWhat is the difference between Agbodjama attiéké and the standard Nogbous attiéké?\u003c\/h3\u003e\n\u003cp\u003eAgbodjama is a specific premium variety made by the Adjoukrou community of the Jacqueville Peninsula. The grain is coarser, the texture is firmer, and the fermented tang is more pronounced. Both products take the same time to prepare. The difference is entirely in character and flavour.\u003c\/p\u003e\n\u003ch3\u003eDo I need to defrost it before cooking?\u003c\/h3\u003e\n\u003cp\u003eNo. Cook directly from frozen using either the steaming or microwave method. Ready in 5 to 8 minutes.\u003c\/p\u003e\n\u003ch3\u003eWhat do I serve it with?\u003c\/h3\u003e\n\u003cp\u003eGrilled fish is the most traditional pairing, particularly tilapia and mackerel. Agbodjama also pairs well with sauce graine, jerk chicken, braised meats, and fried plantain. The stronger flavour holds its own alongside bold and rich sauces better than the standard variety.\u003c\/p\u003e\n\u003ch3\u003eCan I use this in my usual attiéké recipes?\u003c\/h3\u003e\n\u003cp\u003eYes. The preparation method is identical. The main difference you will notice is the grain size and a more assertive flavour. Both varieties suit the same dishes.\u003c\/p\u003e\n\u003ch3\u003eIs this suitable as a gift?\u003c\/h3\u003e\n\u003cp\u003eYes, particularly for West African diaspora buyers who know Agbodjama specifically, or for serious cooks with an interest in Ivorian food. A gift note can be added at checkout.\u003c\/p\u003e\n\u003ch2\u003eWhy Nogbous\u003c\/h2\u003e\n\u003cp\u003eAttiéké has been available in the UK for years. Agbodjama, the premium variety, almost never is. Nogbous started with a simple question: why are some of the world's most nourishing ingredients so hard to find in the UK? This product is the answer for the cooks who know exactly what they are looking for.\u003c\/p\u003e\n\u003cp\u003eNo unnecessary additives. No overblown claims. Just real ingredients, from real places, for your everyday life.\u003c\/p\u003e\n\u003ch2\u003ePractical Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAvailable frozen, 1kg and 4kg portions\u003c\/li\u003e\n\u003cli\u003eIngredients: fermented cassava\u003c\/li\u003e\n\u003cli\u003eKeep frozen until use\u003c\/li\u003e\n\u003cli\u003eCook directly from frozen, no defrosting required\u003c\/li\u003e\n\u003cli\u003eOnce thawed, consume within 24 hours\u003c\/li\u003e\n\u003cli\u003eDo not refreeze once defrosted\u003c\/li\u003e\n\u003cli\u003eDispatched Monday to Thursday\u003c\/li\u003e\n\u003cli\u003eNext-day frozen delivery across the UK\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eQuick Summary\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePremium Agbodjama variety, from the Jacqueville, Côte d'Ivoire\u003c\/li\u003e\n\u003cli\u003eCoarser grain and more pronounced fermented tang than standard attiéké\u003c\/li\u003e\n\u003cli\u003eMade by the Adjoukrou community using traditional fermentation methods\u003c\/li\u003e\n\u003cli\u003eNaturally gluten-free and dairy-free\u003c\/li\u003e\n\u003cli\u003eNo additives or preservatives\u003c\/li\u003e\n\u003cli\u003eReady in 5 to 8 minutes from frozen, no defrosting required\u003c\/li\u003e\n\u003cli\u003ePairs with grilled fish, sauce graine, stewed chicken, and fried plantain\u003c\/li\u003e\n\u003cli\u003eKeep frozen; consume within 24 hours of thawing\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nogbou's","offers":[{"title":"One Pack","offer_id":58088705032573,"sku":null,"price":7.99,"currency_code":"GBP","in_stock":true},{"title":"4 Pack","offer_id":58088705065341,"sku":null,"price":26.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/1575\/9270\/files\/agbodjama-attieke_Nogbous.png?v=1777136959"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/1575\/9270\/collections\/authentic-ivorian-attieke-nogbous.png?v=1775579324","url":"https:\/\/nogbous.co.uk\/collections\/frozen-food.oembed","provider":"Nogbou's","version":"1.0","type":"link"}